Again 2 low circuits..untimed & without music (bloody headphones!). It was a bit easier than last Thurs but I could still feel my legs grumbling away...thanks to the great Bristol march!
Conditions were cold and dark and I ran in long sleeves/legs, but I warmed up quickly
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It was a learning blog, then a running blog. Now we're seeing what we can do with the word 'smogation'
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